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Energy percentage
Forum index >> Center for rookies >> Energy percentage
 
muha0076
Posts: 0
Posted on 2010-04-02 13:26:36
I got a few questions on energy levels

1. How does a player recover energy levels? Is it by resting from training?

2. If it is from resting, how much is recovered from 1 period of resting?

3. Does the level of energy a player has currently, affect the amount of training he receives? If so, what is the recommended level before any training penalties are involved?
  
jespernohr
Posts: 0
Posted on 2010-04-02 13:46:51
muha0076 wrote:

I got a few questions on energy levels

1. How does a player recover energy levels? Is it by resting from training?

2. If it is from resting, how much is recovered from 1 period of resting?

3. Does the level of energy a player has currently, affect the amount of training he receives? If so, what is the recommended level before any training penalties are involved?


1. A player recover energy from training at a lesser training intensity.

2. From the FAQ:

2. How does the training intensity effect the amount of training points received?
Depending on the training intensity you can gain or lose training points and gain or lose energy. See details below:
Maximum: + 6 training points and - 5 to - 10 energy
High: + 2 training points and - 3 to - 6 energy
Average: 0 training points and 0 to + 2 energy
Low: - 2 training points and + 3 to + 6 energy
Very low: - 4 training points and + 5 to + 6 energy

Keep also in mind that higher training intensity also means higher chance for players to get injured during the training.

3. The energy does not effect training, but it does effect match performance.

I can only advice to keep your players at an energy level of 95-100%. Lower than that and it have to big an impact on the matches.
  
muha0076
Posts: 0
Posted on 2010-04-02 13:54:12
Ok i think i get it now. Thanks.
  
jespernohr
Posts: 0
Posted on 2010-04-02 14:05:55
Can't remember the amount a player gets from resting, but it is more than "very low". During a rest week a player does not gain training points I believe.
  
mdjseymour
Posts: 0
Posted on 2010-04-02 14:13:00
jespernohr wrote:

Can't remember the amount a player gets from resting, but it is more than "very low". During a rest week a player does not gain training points I believe.



13 % energy gain if I remember correctly....
  
Hard-core fan (ultimate supporter owner)mrcasadoGI Supporter
Posts: 16699
Joined: 2008-10-07
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Hard-core fan (ultimate supporter owner)
Posted on 2010-04-03 12:57:07
And from what Ive seen the closer they get to full fitness it goes down
  
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