also, not sure about , training on max or normal thing, started out training on normal for a long time, agility mainly on all players, never did notice if any went up, didn't seem like it, after a couple months, did the intense a few times, now i have low energy, ,,,, buying newer players with 100 energy, will i have to train them all lightest now to get them evened up?, is it just best to stay on normal all the time?, or 1 intense then , normal till they may all catch back up?

hillbilleee wrote: thanks, being new and having bad players, no money, couldn't find any good friendlies, just 1, plus didn't realize that you had to redo the sponsors each week. ,,,,, with hardly a stadium built, and most of time in the red, is it better to just keep a min roster, play players on both sides of the ball, , so the wages won't be so high, and after getting the vip seats n such built, then do a fitness center , start worrying about taking to the big caps?

There's no such thing as a bad friendly. Some friendly opponents are better than others, but all have some benefit. Check ads if you have trouble finding an opponent or post an ad yourself.
If you use players at multiple positions in the same game, they will only increase BPOS in one position. So, even if they player is not optimal long term, I think it's best to use different players at all offensive and defensive positions. As their BPOS increases, they will get better. The only special team position I feel provides any real benefit is K. I think it's safe to double up at the other special teams positions, but others may feel differently. So you can keep your roster down to 23 players. Maybe keep an extra player or two to cover for injuries.
Always train fitness in the early stages of team building, whether you have coaches, fitness center, etc. Training will be slow without these, almost non-existent, but you don't have to worry about salary increases. You can also find speed/strength caps to help determine the best position to play players before developing them too far. And you are better off with normal training all the time.

hillbilleee wrote: thanks, sorry if I am getting this thread off topic, I posted a few times in the friendly and didn't get any, I got a alert notice the other day (friendly invite), I seen he had fairly big stadium, only way I could find to accept it was click challenge on his page, but it ended up being at my home stadium, did I do something wrong?, or miss a option to change it to his stadium?

You need to either accept his challenge or in your challenge specify which stadium you want to play the game at.

thanks