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Training Intensity
Forum index >> Center for rookies >> Training Intensity
 
sh8888
Posts: 0
Posted on 2011-12-02 10:43:28
Hi,

I read somewhere about not training too hard, but just to be clear .... which Training Intensity do you suggest ...... Average, High, or Maximum ?????

Thanks.
  
AncientGreco
Posts: 3094
Posted on 2011-12-02 10:45:54
Always average - dont touch it ever again!

I also dont suggest "when all at 100% train one time maximum and then back to average"

The drop on Energy can easy make you lose 1-2 games when you do it at the wrong time.
  
 
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