It's really not worth the couple of extra points....within a few weeks, most of your players will be below 90% and playing below their potential. I've never done it, nor would I recommend doing it. Get your finances in order, vip/exec seats built and then you will have the revenue to build and support training centers and coaches......that will give you the training points necessary to maximize building player skills

Appreciate the replies, thanks guys!

And if my player rests, how many point will he recover?

PHI 21 wrote: Around 13 percentage points if I remember correctly. It's a good jump, however, you don't gain any training points (you could lose as much as 60 training points with full hall and coaches). When you factor that on maximum training, you could lose up to 10 percentage points, but only gain an extra 6 training points each week, it's just not worth it.

It's not worth it, it just isn't, but plenty of folks keep doing it. Just look around and have a good chuckle at the myriad of rosters out there with energy levels 50 to 85% and my prediction is those players/teams will never recover from that. Who would do that for a maximum of 6 training pts in a week???? You need 100 to gain a skill point, so all you're doing is killing your team on game day in the long run. The best way to recover is resting a player and then, guess what? You get NO points for that player on that week. Save yourself the grief and enjoy the game with normal training