Simon_stof wrote: Is it possible to get my players in better fit? other way than very low in training? would it be on 100% after the sæson break?

only way to change the fitness of a player is training:

Maximum: + 6 training points and - 5 to - 10 fitness points
High: + 2 training points and - 3 to - 6 fitness points
Average: 0 training points and 0 to + 2 fitness points
Low: - 2 training points and + 3 to + 6 fitness points
Very low: - 4 training points and + 5 to + 6 fitness points

The fitness won't be reset in the season-break

it is important as their fitness affects what value they start the game at not only just the end of the match.